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How Do We Help Our Kids

On Your Radar Season 2, Episode 7

During the conversation the group discusses how we can help our kids navigate mental health and addiction.

Episode Notes

-Pandemic isolation, impulsive behavior, and loss of emotional control

-Why do kids self-harm?

-The importance of communication and doing things as a family

-Mindfulness and other healthy coping mechanisms

-Role modeling: how talking about your own bad days can help

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