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Pregnancy or postpartum challenges?

Depression and anxiety are common issues that individuals face during pregnancy, and symptoms can range from mild to severe and interfere with daily life. Symptoms can worsen after birth and may be signs of postpartum depression (PPD).

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If you or someone you know is in danger of hurting themselves or someone else — or if there’s any type of health emergency — please call 911 or go to the nearest emergency department.

WHAT TO LOOK FOR

How pregnancy and postpartum behavioral health challenges might show up

It’s normal to feel sad, anxious, and overwhelmed during pregnancy because of hormonal changes happening with the body. If those feelings last more than two weeks and mood swings are frequent, intense, or are consistent, that could be a sign of a more serious issue.

Perinatal mental health conditions are behavioral health challenges that occur most often in the weeks leading up to and after birth. Mood disorders can be characterized by feelings of sadness, anxiety, hopelessness, guilt, and fatigue.

Postpartum depression (PPD) is a common condition thought to be caused by a combination of factors, including hormonal changes, sleep deprivation, and stress. PPD can make it difficult to bond with your baby and interfere with your ability to care for yourself and your family.

Need immediate help?

If you or someone you know is in danger of hurting themselves or someone else — or if there’s any type of health emergency — please call 911 or go to the nearest emergency department.

Talk to your doctor or a mental health professional if you are struggling with these issues. Treatment such as therapy and even medication that can be taken during pregnancy can help manage symptoms and with coping skills.

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Frequently asked questions about pregnancy and postpartum behavioral health challenges

  • There are safe and effective treatment options available for individuals with anxiety or depression during pregnancy. Your doctor and behavioral health treatment team can help you find a medication that is safe for you and your baby.

  • It’s common for mothers to feel overwhelmed after giving birth and bringing their babies home. If those feelings worsen or become more intense, it’s OK to reach out for help. Those feelings can include feeling angry, sad, or hopeless; loss of interest in daily activities; withdrawing from loved ones; and thoughts of harming your baby or yourself. Postpartum depression is a serious mental health condition that needs to be addressed, and treatment can help.

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