Podcast
How Do We Help Our Kids
On Your Radar Season 2, Episode 7
During the conversation the group discusses how we can help our kids navigate mental health and addiction.
Episode Notes
-Pandemic isolation, impulsive behavior, and loss of emotional control
-Why do kids self-harm?
-The importance of communication and doing things as a family
-Mindfulness and other healthy coping mechanisms
-Role modeling: how talking about your own bad days can help